Fire

Active Mums – get event-ready in just 4 weeks! (plus 1 week taper) 🔥

Fit Mumma Fire is a 4-week performance program for busy, driven mums who want that edge before competition day. Whether it’s a CrossFit comp, HYROX, a run or your own fitness goal this program will have you feeling strong, confident and ready to perform.

START 5 weeks before your EVENT. Follow the program and then ease off in your last week to enter the arena primed & ready to go!

🔥 Fuel to perform – Dietitian-designed, family-friendly nutrition that boosts energy and results.
🔥 Train smart – Build strength, fitness, and endurance with purpose.
🔥 Recover hard – Master recovery, mindset, and mobility so you can perform your best.

Simple to follow and accessible anywhere—structured around the three pillars:

EAT > MOVE > LIVE

Join the Fit Mumma community, connect with other athletes, and fire up for your best performance yet! 💪

Current Status

Not Enrolled

Price

$99.00

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Take this Course

Welcome to Fit Mumma Fire 🔥

This 4-week event prep is for driven mums who are ready to level up before game day, whether it’s a CrossFit comp, HYROX, a run, or your own personal challenge.

🔥 Dial in your nutrition – Performance-focused and Dietitian-designed, built around real family food that fuels results.
🔥 Recover like an athlete – Strengthen your mindset, optimise recovery, and keep energy high through every session.
🔥 Move better, perform better – Improve mobility and flexibility with targeted stretch sessions to unlock peak performance.

Fit Mumma Fire is your edge: structured, smart, and designed to help you perform at your absolute best without sacrificing family life.

Let’s turn up the intensity and finish strong. 💪