Fit Mumma Classic
A Fitness Competition Just for Mums
Sunday 21 July 2024 – CrossFit Iron Barbell, Logan, QLD
Beginners, Intermediate, Advanced & Masters
Grandmas, Step, Surrogate & Foster Mums of all ages and abilities, we want you! Whether you are a seasoned athlete or a first time competitor, the Fit Mumma Classic is a fun, feel good event where you get to test yourself against other Mums.
And now you get to experience it with a friend – the Fit Mumma Classic is now PAIRS. With 4 divisions from beginner to advanced pairs. And if you don’t have a partner let us know and we will help find you one!
Compete for the fun, the challenge or to be a part of a community fund-raiser with a percentage of every ticket sold donated to our partner charity, Baby Give Back
Movements will be kept simple and weights light, perfect for new Mummas, those returning from injury or anyone who hasn’t competed before.
- Row / Assault Bike / Treadmill
- Kettlebell swings 12kg
- Body weight movements
- Air squats
- Deadlift – 40kg
- Knee push-ups
- Dumbbell movements – 10kg
- Wall ball – 4kg
- Box step ups
- Ring rows
- Knee raise